Concept: Ziel: Absprung in die Ausfuehrung
Note
Bewegung am Ende als Startsignal: kurz, aktivierend, ohne Denken; z.B. Kniebeugen/Plank/Liegestuetze.
Tags
fitnessexecutionhabit
Parents (up to 3 levels)
None
Children (has_subtopic)
None
Related (related_to)
None
Rules (has_rule)
None
Aliases
- Execution Takeoff
- Action
URLs
None
ID
c_goal_action_takeoff
Label
Ziel: Absprung in die Ausfuehrung
Pinned
No
Rank
8900
Created
2026-01-17T08:59:19.015Z
Updated
2026-03-02T12:30:15.539Z
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