Concept: Trainingsstruktur & Wochenplan
Note
Makro-/Meso-/Mikroplanung: Split, Periodisierung, Wochenrhythmus und Progression.
Tags
None
Parents (up to 3 levels)
- PT Plan
(c_pt_plan) - Body Performance Data
(c_body_performance_data)
Children (has_subtopic)
Related (related_to)
None
Rules (has_rule)
None
Aliases
None
URLs
None
ID
c_training_structure_schedule
Label
Trainingsstruktur & Wochenplan
Pinned
No
Rank
0072
Created
2025-10-09T09:31:10.654Z
Updated
2026-03-02T12:30:19.299Z
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