Concept: HRV & Ruhepuls
Note
Messung der Erholungsfähigkeit und Stressbelastung. Frühindikator für Überlastung oder Regeneration. Quelle: Whoop, Apple Watch, Garmin.
Tags
None
Parents (up to 3 levels)
- PT Dashboard
(c_pt_plan_dashboard) - PT Plan
(c_pt_plan) - Body Performance Data
(c_body_performance_data)
Children (has_subtopic)
None
Related (related_to)
None
Rules (has_rule)
None
Aliases
None
URLs
None
ID
c_hrv_recovery
Label
HRV & Ruhepuls
Pinned
No
Rank
0000
Created
2025-10-09T09:34:44.671Z
Updated
2026-01-16T03:43:44.786Z
Embedding
None
Move Under New Parent
Move this concept under a different parent by entering an ID or choosing a sibling with the desired parent.
Markdown Export
Copy the concept and its children as Markdown to share or document elsewhere.